Relationship Therapy can be a great compliment to Individual Therapy or a meaningful journey in-and-of-itself. I believe that the majority of struggles in relationship comes from lack of clear communication. This often times comes from an inability to articulate our feelings or experience to others coupled with a underdeveloped ability to empathize with another's experience.
Often times a significant relationship can bring up unresolved issues from prior relationships, both intimate and familial. Identifying ways that you are misunderstanding each other, and finding ways to hear and validate each others experience, is a skill that's underdeveloped in many of us. Assumptions about how relationships "should" be are often carried with us in a silent way that prevents us from connecting with significant people in our lives.
Relationship Therapy with me will often times look like Individual Therapy in front of each other. Often times viewing the others interaction and deepening of their process creates a connection through mutual self-discovery. I will often do a "piece" of work with one individual and then allow the other to respond with how they experienced witnessing their loved one in the process of discovery. We will then take a look at how each participants history and personality come together within the relationship.
In addition to relationship therapy for intimate partnerships, I also work with family relationships, friendships, and non-monogamous dynamics of different kinds.
Price: $225 for 50 Minute Session
This price includes additional time for notes and reflection of each session and how it relates to your goals in therapy. On average, this time is an additional 25-45 minutes of time I spend thinking about you and note taking before and after each session.